The current situation has been life changing for all of us. We understand that this may cause you to feel anxious, stressed, worried, sad, bored, lonely or frustrated. Please remember that it is ok to feel this way and that we are here to support you in any way we can. Please don’t hesitate to contact your course tutor, Head of School or Student Support team.
Our Student Support team are available if you need anyone to talk to or have any questions. You can contact them by emailing: firstname.lastname@example.org
The NHS has also provided 10 tips to help if you are worried about coronavirus here.
The NHS also has more information on looking after your mental health here.
If you are worried or feeling anxious please talk to your colleagues and your line manager. We are all here to support each other during this time.
Alison Creasey has placed a link to some additional wellbeing resources on the Staff Hub and we would also highlight a free helpline operated by Relate Northamptonshire designed for people over 18 who are suffering with coronavirus related stress, anxiety, depression or feelings of isolation. Further details can be found here.
Additionally the Government has provided help and advice here if you are worried about the following:
- Feeling unsafe
- Going in to work
- Paying bills or being unemployed
- Getting food
- Having somewhere to live
- Mental health and wellbeing